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Terra Wellness



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Essential oils are highly concentrated, volatile compounds that are extracted from plants, flowers, fruits, seeds, roots, or bark. These oils contain the aromatic and chemical constituents of the plant from which they are extracted and are used in a wide variety of applications including aromatherapy, personal care, household cleaning, and more.

Each essential oil has its own unique aroma profile and therapeutic properties. Some popular examples of essential oils include:

1. Lavender: Known for its relaxing and calming properties. It is used to reduce stress, promote sleep, and relieve anxiety.

2. Mint: It has a refreshing aroma and is used to relieve headaches, improve concentration and relieve nasal congestion.

3. Tea Tree: Known for its antiseptic and antifungal properties. It is used to treat skin problems, such as acne, and to strengthen the immune system.

4. Eucalyptus: It has a pungent aroma and is used to relieve respiratory congestion, relieve muscle pain and as an insect repellent.

5. Lemon: With a fresh citrus aroma, it is used to improve mood, disinfect surfaces and stimulate concentration.

It is important to note that essential oils are highly concentrated and should be used with caution. Before using them, it is advisable to read the manufacturer's instructions and, if in doubt, consult an aromatherapy expert or health professional.

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